5 Reasons to Join a Dance Class
Have you been thinking about trying out DANCE? Here are FIVE reasons you should take the leap!
- Dance regulates your health! Regular physical movement is linked with overall health, weight management, and improved mobility. See here for more information.
- Dance friends are the BEST friends. Dance is a community of people with like-minded interests.
- Learn new skills. Dance can help you grow. You might do things you never thought you would!
- Mood booster. Dancing can release happy hormones that regulate emotions. See here for more information.
- Good for bones and joints. Dance is a weight bearing exercise that builds strength in the body. See here for more information.
Dance Factor is offering classes for 2023 suitable to all types of dancers, new or competitive. If you are interested in enrolling contact info@dancefactor.com.au
Dance Factor is a Wollongong-based dance studio.